Kidney stones can develop when minerals and salts build up in the kidneys, often without warning. Understanding risk factors and prevention strategies can help reduce your chances of experiencing this painful condition.
Common Risk Factors
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Not drinking enough fluids
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High-sodium or high-protein diets
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Family history of kidney stones
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Certain medical conditions or medications
Prevention Tips
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Stay well hydrated throughout the day
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Limit salt and excessive animal protein
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Follow dietary guidance from your provider
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Maintain regular follow-up if you’ve had stones before
When to See a Urologist
If you experience severe pain in the back or side, blood in the urine, nausea, or vomiting, seek medical attention promptly. Urology specialists can diagnose and treat kidney stones effectively—and help prevent future occurrences.